Posts tagged Travel blog
48 Nourishing Hours in Raleigh, NC

The South might not be known for its health and wellness vibes, but Raleigh is an exception and full of surprises. Raleigh is the Capital of North Carolina, known as the “city of oaks” and is considered a national historical landmark. There is no shortage of ways to stay fit and nourished in Raleigh through local food, fitness and nature walks.

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How to Maximize a Weekend in Lima, Peru

Peru is hands down one of my favorite countries in South America. It's a great country for nourishing  fresh food options and staying active while on the road. Lima, its capital, sits on the Pacific coast and is one of South America’s largest cities. The first time I was in Lima, I was only there for three days and had not had time to properly prepare for the trip. Although I’m a fan of “on the fly” planning for some things, other activities require a bit of preparation... 

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24 hours in Detroit and Why You Might Like it...

Detroit is not typically on people's top list for travel destinations, but there is much more this historical city has to offer than people might expect.  I should start this blog by saying I grew up in the suburbs, 30 minutes outside of Detroit.  I left Michigan however, at the age of 18 and I was never fully able to explore this city in all of its glory as an adult.  Now that I'm a full-fledged adult with a license who can enjoy a glass of wine...

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Same same but different ways to stay nourished in Ho Chi Minh City

As cities go, Ho Chi Minh City, Vietnam is much more cosmopolitan than I had expected.  Besides being the land of coffee and motorbikes Vietnamese cuisine is on point and despite doses of westernization it offers many culturally unique things to see and do. It was not difficult to stay nourished here with good food (yay, spring rolls!) and quality Vietnamese coffee.  Vietnam is the second largest producer of coffee in the world and with a population of over 8 million people there are thousands of unique and charming cafes to get your caffeine fix.

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