Posts in inflammation
Make your Morning Coffee Even Healthier.

We have all heard that a daily cup of antioxidant-rich coffee can pack some powerful health perks! Studies even suggest coffee can help ward off body ailments including type 2 diabetes, lower risk of developing certain kinds of cancer, lower rates of dementia and Alzheimer's, and a reduced risk of depression.

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Inflammation Part 1 - Foods That Reduce Chronic Inflammation

We all know what pain feels like i.e., a sharp pain from a stomach cramp, a stinging pain from a bug bite or a throbbing pain from pulling a muscle. Pain can often lead to inflammation, but what exactly is inflammation?

Inflammation is the body’s natural response to protect itself from injury, infection or a foreign substance it deems dangerous. We all know what pain feels like, but what exactly is inflammation?

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