Posts tagged Avoid Flu
How to Boost Your Immune System and Avoid Colds and Flu

In the United States, cold and flu viruses begin to increase during October and can last through May. That is eight long months of potential coughs, sniffles, sneezes, fevers and aches and pains.  

Have you ever noticed how some people seem to pick up a virus more often than others? Where do you stand on the spectrum: can you go through a cold and flu season without catching more than one mild cold or do you get hit harder with several viruses during the eight months? 

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