Posts tagged Holistic health
Health Benefits of Reflexology And Cupping

Two forms of holistic “self-care” that are often overlooked are foot reflexology and cupping. Both are a ancient form of therapy most often used in China and Eastern medicine. We live in a world of high-stress and stress management forms of therapy are important for our fragile adrenal glands, cortisol, disease-prevention and overall happiness. 

Foot reflexology and cupping happen to be two of my favorite preventive care and stress management therapies. 

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