Posts tagged health benefits of no alcohol
Re-set Your Body and Mind by Going Alcohol-Free for 30 Days

This is not one of those blog posts you read where everyone has an immense life-changing moment after quitting alcohol for 30 days. To be honest, I did not feel much different at all and I felt a bit gypped initially. Surely, not having wine with dinner every night and fancy cocktails on the weekend would impact me in some way?? The truth is, it did but I did not recognize any real changes until after the thirty days was over and I re-introduced alcohol back in.

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