Hit your body reset button with a state of the art, 3rd party tested 7, 14 or 21 - day functional medicine detox with two free private coaching sessions with Laura

BENEFITS OF DETOX

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MORE ENGERGY

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BETTER SKIN

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WEIGHT LOSS

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BALANCED HORMONES

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CLEAR HEAD

VITALITY

Functional medicine detoxes provide your body with the opportunity to thrive, not simply survive(and feel freaking amazing!). The beautiful thing is that once you detox toxins that your body has stored for a lifetime, you return the entirety of your internal systems to their optimal working order.

No matter where you are physically, emotionally, or mentally, NOW is the time to take your health into your own hands. This 3rd party tested Functional Medicine detox is the first step is resetting your body, hormones, energy, weight-loss, removing toxins and getting the best jump start to achieving your ultimate health goals. This is the very same functional medicine detox we do seasonally as a group, and is what helped me begin to overcome my digestive issues, extreme fatigue and stubborn weight-loss.

This is a state of the art true functional medicine detox for body healing and change. The problem with diets, juice cleanses, and strict fasts are that they never address the underlying cause of why you can't lose weight, keep it off, and take back your health & vitality. They're simply missing the key factors that allow you to effortlessly lose weight and reclaim the body you always wanted. Think about this - if you have to foree the weight off through hours of cardio and dieting, how do you plan to ever keep if off for good? You cant and you wont. The thing that's been missing is that to enjoy the total package of health, energy, vitality, and your ideal body, you must rebalance the underlying root causes keeping you stuck where you are right now.

WHAT DO YOU GET :

Two (2) Free 30-minute coaching calls with Laura both before and after the detox to discuss goals and health concerns, as well as unlimited email support form Laura during the detox! You will also receive a welcome package with detailed Q and A, a toxicity quiz as well as recipes The full detox package including the daily nutritional support powder and Functional medicine.

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I’m so glad I tried the detox program with Laura. It was really easy to follow and took any pressure away I get from meal planning. Doing the detox helped me get rid of the holiday weight gain I was having trouble dropping. It made me aware that my previous habit of snacking every one to two hours was not giving my digestion system a break. It helped curb my sugar cravings and got my constant snacking in check. I am hoping to maintain this routine and lifestyle as well as starting the day with an easy to digest meal like a smoothie or shake. It was a great reset to my system and I’m happy to start 2019 feeling this good.  - JESSICA G.

 

What’s in it ?

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 What is it?

This 3rd party tested, GMP certified Detox is a comprehensive detoxification program that allows your body 7, 14 or 21 days to reset and remove harmful toxins from your body. These toxins can cause weight gain, bloating, dry skin, brain fog, mood disorders, and hormone imbalances. The results from the 7-Day detox have been shown to improve many of these issues in most people.

What to eat?

  • The detox was created to be free of all major allergens including gluten, dairy, soy, egg, and nuts. The detox is also caffeine free and is made with pea/rice protein so it is also vegan/vegetarian. It has also been 3rd party tested for purity and contains no heavy metals

  • It is best not to cook in oil, but instead, either steam, bake, broil, slow cook, or sauté (pan-fry) in a little water to prevent sticking. You may then add 1-2 TBSP of olive oil as a dressing along with a squeeze of lemon.

  • You should be consuming about 80-100oz of water each day throughout the detox. Much of this will be from the Detox shakes themselves (each one is about 20-24 ounces). Additional
    water is only needed if you feel thirsty.

  • No caffeine if possible. If you are having extreme caffeine withdrawals you can have 1 cup of black coffee or tea.

  • No exercise days 1 & 2 besides walking.


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Meal Plan

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How to prepare for the detox?


• Get plenty of rest leading up to the detox
• Drink plenty of filtered water before and during the detox
• For those who consume a lot of caffeine or alcohol, slowly start to cut back
• have your lunch and dinner meals planned for day 3 so you are prepared to reintroduce food on day 3

Common Symptoms the first few days of withdrawal from the toxins during a detox.


The following symptoms are very common at the beginning of the program and should dissipate within the first few days. Don’t worry, these symptoms are indicative that your body is eliminating toxins and are a good sign!
• bad breath
• constipation
• achy, flu-like feeling
• fatigue
• headache
• hunger
• irritability
• itchy skin
• nausea
• offensive body odor
• sleep difficulties (too much or too little)

Why is detoxification important?


A functional medicine detox can set the stage for long-lasting healthy choices. It goes beyond losing weight, and helps your body perform at it’s best allowing you to feel your best. The body has to deal with all the substances to which we are exposed — from our food to environmental chemicals, hormones, pesticides, and so on. Our liver is the major organ of detoxification, and there are a host of specific detoxification pathways that help keep the body unencumbered from toxic accumulation. Our body does this naturally, but due to the growing toxic world we live in and exposure to 77,000 man made chemicals in the US alone, our bodies, liver and other organs are often over-burdened with a continuous stream of toxins and not able to perform its function at optimal level. This body toxicity results in you not performing optimally and can lead to some of the many symptoms below.


Benefits from the functional medicine detox:
• Decreased bloating and water retention
• Reduced brain fog and better concentration
• Weight loss
• Rebalanced hormones and blood sugar
• speed up metabolism
• Increased energy
• better mood
• better skin
• Decreased inflammation and pain


How to know if you are toxic?


Some examples of what might indicate a toxic system are:
• Constipation
• persistent headaches, muscle aches and muscle fatigue
• consuming large amounts of swordfish, tuna, shark, etc into diet
• mercury fillings and dental amalgams
• food allergies and sensitivities
• inability to lose weight
• consistent bloating or gas
• Heartburn or GERD
• hormonal imbalances and consistent use of hormone replacement such as “the pill” or progesterone cream.
• Insomnia or sleep disorders
• consistent use of NSAID’s such as ibuprofen
• skin abnormalities such as acne, rosacea, or eczema
• Lower energy in the afternoon or tired after meals, especially lunch

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.