Posts in dairy free
Crockpot Chicken Curry over Cauliflower Rice

As I wait in anticipation for my new Instapot to arrive, I decided to bust out my trusty crockpot in the meantime. Only 2 more days before I begin the "Whole 30" elimination diet for 30 days, but I wanted to experiment early with some Whole 30 recipes. This time last year I was traveling through Southeast Asia during the holidays so I decided to create an Asian inspired dish. 

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Dairy free Asparagus Cream Soup (Paleo/Keto friendly)

I was sitting at home one night wondering what to make for dinner as we all do. I decided to get creative with some ingredients that had been sitting in my fridge. This is where soups shine and you can make just about anything with some broth, veggies and a blender!  I created a non-dairy cream of Asparagus soup on the fly and was very pleasantly surprised at the final product!

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Low Carb, Dairy Free Avocado Egg Muffins

I've been on a low carb modified Keto diet for healing purposes for 2 months now. I've been itching for some new and easy meal recipes that would fit a low-carb lifestyle but continue to offer energizing vitamins (insert veggies) and powerhouse foods (insert avocado and garlic).  These avocado egg muffins ...

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Anti-Inflammatory Turmeric Latte

My first experience with a hot turmeric drink in all of its deliciousness was in Chiang Mai, Thailand at a cafe called Rustic & Blue. Turmeric is a popular herb and spice often used in Indian and Middle Eastern dishes. It offers a soft spicy punch and happens to be one of the most effective nutritional supplements on the market.

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Lemon Baked Salmon with Creamy Cauliflower and Quinoa

Anyone who knows me well, knows baked or grilled salmon is one of my favorite meals of all time. I actually was on the hunt for the best salmon dish in the world at one point...and I found it! 
The best salmon dish I discovered (minus this recipe of course ;) was in Belgrade, Serbia (random huh?) at a restaurant called Ambar.  True story. 

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