Posts in low carb
Crockpot Chicken Curry over Cauliflower Rice

As I wait in anticipation for my new Instapot to arrive, I decided to bust out my trusty crockpot in the meantime. Only 2 more days before I begin the "Whole 30" elimination diet for 30 days, but I wanted to experiment early with some Whole 30 recipes. This time last year I was traveling through Southeast Asia during the holidays so I decided to create an Asian inspired dish. 

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Non-Dairy No-bake Chocolate Coconut Cookies

I'm currently on a low sugar eating lifestyle, like so many of us (yay!). With that said, I get my sweet cravings sometimes like anyone else! Recently, I have been experimenting with non-dairy and low-sugar dessert options that would offer healthy fats, and I finally came up with a recipe I'm happy with! 

 

 
 
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Paleo Gingerbread Cookies

Who does not love fall time and the season of the changing leaves and pumpkin spice lattes.  Along with a modified ketogenic diet for healing, I have been on a huge spices kick recently including learning the health benefits of some powerful spices and herbs. Some of these spices include cinnamon and clove...both of which are incorporated in this recipe.  

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