Whoever said cabbage was boring?! I’m rolling in my meal planning week with one of the easiest and surprisingly flavorful dishes I have ever tried!Read More
As I wait in anticipation for my new Instapot to arrive, I decided to bust out my trusty crockpot in the meantime. Only 2 more days before I begin the "Whole 30" elimination diet for 30 days, but I wanted to experiment early with some Whole 30 recipes. This time last year I was traveling through Southeast Asia during the holidays so I decided to create an Asian inspired dish.Read More
I'm currently on a low sugar eating lifestyle, like so many of us (yay!). With that said, I get my sweet cravings sometimes like anyone else! Recently, I have been experimenting with non-dairy and low-sugar dessert options that would offer healthy fats, and I finally came up with a recipe I'm happy with!
Who does not love fall time and the season of the changing leaves and pumpkin spice lattes. Along with a modified ketogenic diet for healing, I have been on a huge spices kick recently including learning the health benefits of some powerful spices and herbs. Some of these spices include cinnamon and clove...both of which are incorporated in this recipe.Read More