Posts in whole 30
Morning Anti-Inflammatory Ginger Elixir

There are numerous causes of inflammation in the body. Some of these can be food sensitivities and allergies, poor diet, antibiotic use, dysbiosis or an imbalance of bacteria in the gut and other viral or bacterial infections.In a quest to rebalance my body and reduce inflammation, I have added a new habit to my morning routine.

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Crockpot Chicken Curry over Cauliflower Rice

As I wait in anticipation for my new Instapot to arrive, I decided to bust out my trusty crockpot in the meantime. Only 2 more days before I begin the "Whole 30" elimination diet for 30 days, but I wanted to experiment early with some Whole 30 recipes. This time last year I was traveling through Southeast Asia during the holidays so I decided to create an Asian inspired dish. 

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