Posts tagged Anti-inflammatory
Sweet Potato Maple Bowl

Sweet potatoes are not only a fall treat and can be enjoyed year round in a variety of ways! If you’ve been reading up on and trying to eat in an antinflammatory way, then you’ll want to add sweet potatoes to your grocery list!

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Morning Anti-Inflammatory Ginger Elixir

There are numerous causes of inflammation in the body. Some of these can be food sensitivities and allergies, poor diet, antibiotic use, dysbiosis or an imbalance of bacteria in the gut and other viral or bacterial infections.In a quest to rebalance my body and reduce inflammation, I have added a new habit to my morning routine.

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Anti-Inflammatory Turmeric Latte

My first experience with a hot turmeric drink in all of its deliciousness was in Chiang Mai, Thailand at a cafe called Rustic & Blue. Turmeric is a popular herb and spice often used in Indian and Middle Eastern dishes. It offers a soft spicy punch and happens to be one of the most effective nutritional supplements on the market.

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