Ready To Take Control Of Your Health &
Well-being, But Don’t Know Where To Begin?

An Integrative Health Care Practice For Chronic
Health Concerns & Overall Health, Happiness
& Well-being.
Integrative
Health Coaching
Functional Medicine
Lab Testing
Reiki Energy
Healing

Common Does Not Mean Normal
Get To The ROOT Cause.

  • Have you been dealing with a chronic health concern for a while?

  • Have you seen multiple doctors but are still not feeling great?

  • Are you doing “all the right things” but still not feeling optimal?

  • Do you feel depleted going down the google rabbit hole looking for answers?

Wherever you are on your health journey, YOU CAN take control of your health and wellbeing, and feel good in your mind, body and spirit.

What Makes Nourished Life Wellness Different Allowing
 for More Client Success?

Laura Pounds, IHP Uses A Total Wellness Approach To Address Chronic Health Concerns And Overall Health, Happiness And Well-Being.

  • Board-Certified Integrative Health Practitioner L2

  • Certified Holistic Health & Nutrition Consultant

  • Reiki Energy Practitioner

  • Determine the underlying root causes to chronic health concerns. Using an integrative approach, clinical practice and functional medicine lab testing, I find the underlying root causes and body imbalances so we know why someone is having symptoms versus covering up and masking the symptoms.

  • Laura will listen to you. A significant part of the healing process involves finding someone who genuinely takes the time to listen and understand your concerns.

  • Do no harm. Laura helps to facilitate the bodies innate healing systems by employing natural modalities, functional medicine protocols and tailored lifestyle medicine to allow the body to heal and rebalance. 

  • Reduce your toxicities & replace your deficiencies. I will help you rebalance your body by reducing your toxicities and replacing your deficiencies in order to restore and balance your body.

  • Prevention. How often does someone’s bloodwork come back “normal,” but they are still feeling off and crummy? My goal is to help you understand that the absence of disease is not health, and to set yourself up for optimal health, vitality and well-being as you age.

  • AREAS OF SPECIALTY: Hormone Health, Gut Imbalances, Autoimmune Disease, Anxiety and mood imbalances, Detoxification, Skincare and skin health and overall happiness and well-being.

  • Tele Health video sessions are available nationwide.

  • The first step to working together is to schedule your 60-minute Integrative Health Assessment.

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Testimonials

  • "I was experiencing lots of stomach pain, lower back pain and anxiety. By working with Laura, I was able to find the sources and root cause of all my issues and then heal each one.” Laura helps you get your power back. The power of your mind, body and soul and the incredible things it can do for you when properly nurtured, tended to and fueled. I thank the Universe that she exists!"

    LB

  • "Laura’s expertise, experience, accessibility and encouraging style has made all the difference to me in my health journey. She has been my expert, my coach, and my cheerleader. Laura’s integrated and tailored approach has truly helped me heal. She takes into account my symptoms and lifestyle patterns and makes recommendations based off of science as well as what she knows about my body and personality. Healing is not a linear journey, yet it is a personal one, and Laura provides a supportive environment that has helped me make big strides forward during my time with her. There is no blame or shame if I get off track; only encouragement to get back in the saddle and try again. She helps to make the protocols feel doable instead of intimidating. Her 1% improvement mindset has taught me that every little good thing that I do for my body is making a positive difference."

    Caroline

  • “Thanks to Laura I’ve learned to maintain a diet of eating whole unprocessed foods that has enabled me to physically feel and perform my best at CrossFit, and have the energy to keep up with my busy lifestyle. I’ve learned that what I put into my body has such a huge impact on how I feel, and hope others can gain from this invaluable insight as well after working with Laura.”

    Ryan

  • "Laura is so awesome! She is kind and patient. I needed someone who knew what they were talking about. Someone who does the work, the research, to help clients heal from sometimes seemingly mysterious ailments. Having Laura along the way on your healing journey, is absolutely worth every penny spent. You will not regret working with her!"

    Candace

  • "After working with Laura, I am more attuned to my body’s cues on a daily basis, and more accepting of its natural fluctuations. Especially during the pandemic, I have been able to feel safe in my own body and cared for by myself which is both comforting and empowering."

    Amanda

  • “Thanks to working with Laura on a more balanced nutrition program, I’ve been able to maintain the healthy lifestyle of cooking more meals at home and eating real unprocessed foods. I am grateful for her introduction and guidance to a program that really helped implement a lifestyle change for me and my family.”

    Jessica

Stay Nourished With Laura

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Get To Know Nourished Life Wellness & Laura’s Integrative Health Approach On Instagram!

💫 It’s not always a question of willpower. Regular cravings for sugar can be a sign of a body imbalance that can’t be entirely pushed away by willpower, so don’t beat yourself up thinking it’s just you. 💫 I see my wellness