ABOUT

ABOUT LAURA POUNDS, IHP


I do not pursue happiness because happiness is not a goal. I pursue a positive and balanced lifestyle and happiness is a byproduct of that lifestyle.


Laura Pounds, IHP is a Board-certified Integrative Health Practitioner, Holistic Health Consultant and Reiki Energy Practitioner. Originally from both Los Angeles & the midwest, she has had a virtual health practice since 2016 working with wellness clients from all over who suffer from chronic health concerns or want to take their health and well-being to the next level for long-term health.

Laura uses her training in state of the art functional medicine lab testing to get to the root cause of body imbalances, holistic health coaching and energy healing to create a true Integrative mind, body and spirit practice to facilitate sustainable health, happiness and wellbeing once and for all.

My journey to health led me to the realization that our body is designed to feel good, NOT bad.

Qualifications/Experience:
*
Board Certified - Integrative Health Practitioner, L2
Institute For Integrative Health * Certified Nutrition & Holistic Health Coach
School for Integrative Nutrition
* Certified Plant Based Nutrition Coach
T. Colin Campbell Center for Nutrition Studies
*
Certified Reiki Master Energy Healer
Natural Healer Society

Memberships:
*
American Association of Drugless Practitioners
*
International Association of Reiki Professionals

CONTACT:
Laura@nourished-life.com
Office Location: 6801 Pleasant Pines Dr, Raleigh, NC 27613

ABOUT

Nothing brings Laura greater fulfillment than guiding someone to feeling good in their mind and body, because she understands the struggle it took to get to hers. No matter someone's story or history, they can overcome more than they realize, and, through root cause wellness, a proper functional medicine approach, mindset and lifestyle, lead a happier, more energized and healthier life.

Special Area Of Focus:
Digestive And Gut Health
Auto Immune Disease
Bacterial Overgrowth And Candida Overgrowth
Functional Nutrition
Chronic Anxiety
Chronic Fatigue
Detoxification
Self-Care Practice And Stress Reduction
Hormone Balance
Peri Menopause
Success Mindset and Life Coaching
Chronic Illness
Skincare and Skin Health
Spiritual Growth And Awakening
Emotional Balance & Purpose

Stay Connected With Nourished Life On Instagram!