Health & Wellness Blog
Stay Nourished With Laura
8 Underlying Root Causes For Sugar Cravings
We know the damage that regular processed sugar consumption can do to the body (and mind!) But, it's not always a question about willpower.
Health Benefits of Reflexology And Cupping
Two forms of holistic “self-care” that are often overlooked are foot reflexology and cupping.
Nourish Yourself By Elevating Your Health
Laura is a Board certified Integrative Health Practitioner, Holistic Health Coach and Reiki Energy Healer. Laura uses her training in state of the art functional medicine lab testing, health coaching and energy healing to create a true Integrative mind, body and spirit practice to address chronic health concerns and facilitate sustainable health, happiness and well-being once and for all.
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